Tea Time w/ Green Tea & B.(Empowered) are 1

Its been a while since I blogged, but I'm back. The last time you heard from me, I was at the Grammys. I definitely took in and processed every detail of the experience so I'd be prepared in the future for when I accept my Grammy.  It was definitely an eyeopening experience to see things as they occurred behind the scenes. I definitely will attend again. More than ever, I realize that my mission: to encourage people to grow, love, and heal via music is needed:) So, I'm here to stay:)

Since returning from the Grammy's I've been working hard, performing, songwriting,  solidifying my brand, being active in the grammy association, baking, loving, and everything in between to spread the music :) and you guys have been in my corner cheering me along the way.  I so appreciate you alls support too, it definitely doesn't go unnoticed. It means the world. You, Greenteaslovers, hold me down!

Okay so now that we are semi- caught up (there's so much more but we have time to catch up over the next blog posts).... Guess What?!! Tea Time with Green Tea is Back! Yes, I listen lol! So many people reported in that they missed Tea Time with Green Tea and so we  brought it back! We are combining it with the blog and I'm so excited:) It's here:)  I need you to be active and involved in it too!  Let me know your thoughts, send in your questions to greenteasoul@greenteasoul.com all that:)
Check it out! comment on this here blog & YouTube:) check it out!

Tea Time w/Green Tea: Love

I forgot about me!

So much time has passed, since I last wrote here. Please forgive me! I've missed you all! So much has happened and has changed since last year....its amazing. I think whats most amazing tho is that as things have been changing and happening...I, somewhere along the way, forgot some of the most simplest things that bring me joy. 

I didn't realize it until now....as I  was just going with the flow of things...becoming a robot. It wasn't until I had given out a homework assignment about taking a picture of your most colorful plate that I realized what I was missing.

I was missing savoring my most favorite meal of the day, breakfast.  When I sat down to take a picture of my breakfast, it triggered all the happy moments when I would sit down and eat breakfast. I know it may seem trivial to some, but I find pleasure in making breakfast for myself. It was my little me time where I said, Tekeah, I value you soooo much that  I am going to make you breakfast:)...it was my own personal date with myself....and yesterday showed me how much I had been neglecting my little date with myself.  So today, I say I'm recommitting myself to my morning breakfast and taking time out for me. I must remind myself to treat myself well and to be kind to myself.

Whats your favorite meal of the day and are you taking time out to pause and enjoy it?