Monday, September 27, 2010

Get Motivated With an Inspiration board!

I believe one of the baddest chicks in the game is Jada Pinkett-Smith. I heart that chick! She's a mother, wife entrepreneuer,  her body is smokin! Because I strive to be all those things: a mother, a wife, a sister friend, have a smokin body, with a smokin man:) (got that check!)...etc. I have a pic of her on my refridgerator to let me know that its all possible.

Now what does Jada have to do with transitioning to healthy living? She's a picture of what can be.... a principle that we can use throughout our journey. I have a pic of Jada, but taking a picture of ourselves, how we wanna look, or even things we want to eat, can be a part of our inspiration board. An inspiration board is helpful for us to strive for our goals and also note our progress. I tell you we are easy to point our areas of improvement, but most times we don't acknowledge our growth and or areas that we've improved. So it's helpful to have visual aids.  So the inspiration board is a very helpful tool:).

Challenge of the week: get a poster board and get crackin...add some pics of how you used to be, what you're striving to be ( I cut off peoples head in magazines and put my head on them lol) take a pic of some clothes you want (that new bikini), include veggies, exercises etc...get creative:)!! Post your comments


  1. LOVE IT!!! Inspiration Boards are what's up. I am think I need to do one again. Great post!